Terms of Service
Effective: February 2026 | BalancedPlateUK
Agreement to Terms
By accessing and using the BalancedPlateUK website, you agree to be bound by these Terms of Service. If you do not agree to any part of these terms, you may not use the website.
Educational Purpose Only
BalancedPlateUK is an educational website providing general information about nutrition, food groups, portion awareness, and energy balance. The information presented is for educational purposes only and reflects scientific evidence and public health consensus.
No Medical Advice
This website does not provide:
- Medical advice, diagnoses, or treatment recommendations
- Personalised nutritional or dietary guidance
- Individual health consultations or assessments
- Substitutes for professional healthcare consultation
Individuals with health concerns, medical conditions, or specific dietary needs should consult qualified healthcare professionals, registered dietitians, or other appropriate specialists.
No Guarantees or Outcomes
BalancedPlateUK makes no promises, guarantees, or claims about personal outcomes, health results, or any benefits from applying the information on this website. Individual results vary based on numerous factors including genetics, overall lifestyle, medical history, and personal circumstances.
User Responsibility
You are responsible for:
- Evaluating the relevance of information to your personal situation
- Seeking professional guidance before making significant dietary or lifestyle changes
- Using the website in compliance with all applicable laws and regulations
- Respecting intellectual property rights of content on the website
Limitation of Liability
BalancedPlateUK, its owners, and contributors are not liable for:
- Any loss or damage resulting from use or misuse of information on the website
- Personal decisions made based on website content
- Health outcomes, weight changes, or any physical consequences
- Technical issues or website unavailability
- Third-party links or external content
Content Accuracy
While we strive to provide accurate, up-to-date information based on current research, we do not guarantee the accuracy or completeness of all content. Information evolves as research progresses, and we may update content periodically. However, you use this information at your own discretion and risk.
User Content
When you submit content through contact forms or other channels:
- You grant BalancedPlateUK permission to use it for responding to your inquiry
- You represent that content does not violate any third-party rights
- You agree not to submit offensive, illegal, or harmful content
Intellectual Property
All content on this website, including text, graphics, and images, is the property of BalancedPlateUK or its content providers. You may view and print content for personal, non-commercial use only. Reproduction, distribution, or commercial use is prohibited without explicit permission.
Third-Party Links
This website may contain links to external websites for reference purposes. We are not responsible for external content, accuracy, or practices of linked websites. Access to external sites is at your own risk.
Website Changes
BalancedPlateUK reserves the right to modify website content, features, or functionality at any time without notice. We may also update or discontinue the website at our discretion.
Jurisdiction and Governing Law
These Terms of Service are governed by and construed in accordance with the laws of the United Kingdom. Any disputes arising from these terms shall be subject to the exclusive jurisdiction of UK courts.
Changes to Terms
We may update these Terms of Service at any time. Changes are effective upon posting to this page. Continued use of the website after changes constitutes acceptance of updated terms.
Contact
If you have questions regarding these Terms of Service, please contact us at:
Email: [email protected]
Address: 123 Willow Crescent, Reading, Berkshire, RG6 4AB, United Kingdom
Phone: +44 118 962 3741